Food & Cuisine

Morgana Devlin21.11.2024

I decided to make a sort of reminder, including for myself, of what the ideal meal plan should be. So, the ideal day in terms of nutrition for me should be like this: BREAKFAST (best before 10-00): – Animal protein (eggs, chicken, turkey, fish, beef, offal, etc.) – Fermented milk products (fermented baked milk, kefir, […]

Morgana Devlin15.11.2024

In general, I adore Solyanka-style soups (“Salted Soup”)! Their single downside – they are lacking in complex carbs the likes of barley or buckwheat, but you can always have them as a side dish. On the other hand, Solyanka – fish and meat style – will charge you with protein, and, in general, it’s a […]

Yuri Chekalin11.09.2024

The simple answer is that traditional Japanese home cooking tends to center around a main protein dish with a few additional vegetable dishes, and is usually eaten steamed with rice, miso soup, and pickles. This is also true for breakfast. The main dish may be fish, chicken, beef, or pork. The Japanese dislike lamb because […]

Morgana Devlin10.09.2024

Lunch is an extremely pleasant thing, but before going to the endocrinologist, I didn’t even know that I usually eat lunch incorrectly. Focusing on protein, I practically excluded carbohydrates from my diet, especially those that everyone calls harmful: bread, all flour products, sweets, potatoes, pasta, porridge, etc. However, the first thing my endocrinologists noticed was […]

Leon Pufferson12.08.2022

Insects can become a sustainable source of food for the Japanese, said the press office of Taiyo Green Energy Co. Taiyo Green Energy Co. recently opened up a new market. Previously, the company produced electricity from sunlight and allowed the Japanese to grow vegetables at home. Since 2017, a company from Saitama Prefecture (埼玉県) has […]

Fyodor Kortukov06.07.2022

A newcomer from China, ramen (ラーメン or rāmen) quickly spread throughout Japan and gained fame as one of the most popular dishes here. From Kyushu to Hokkaido, it has won the hearts of Japanese people of all ages and has slowly begun to take on regional flair. Miso ramen originated in the north of the […]

Serg Levine19.12.2021

In the modern world, if you want real freedom from the tastes and preferences of others, and most importantly – you want to know exactly the contents of your plate, you just need to cook yourself or you need to go to a restaurant where the chef is a good friend of yours. I have […]

Yuri Chekalin14.05.2020

Sukiyaki is a type of hot pot dish known for its sweet and salty flavor, seasoned with shoyu, sugar, and mirin. In addition to thin slices of beef, common ingredients for sukiyaki include naganegi (Japanese leek), shungiku green, shiitake, tofu, and shirataki noodles. In general, the meat for sukiyaki is sliced slightly thicker than that […]

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