Nutrition

Morgana Devlin10.09.2024

Lunch is an extremely pleasant thing, but before going to the endocrinologist, I didn’t even know that I usually eat lunch incorrectly. Focusing on protein, I practically excluded carbohydrates from my diet, especially those that everyone calls harmful: bread, all flour products, sweets, potatoes, pasta, porridge, etc. However, the first thing my endocrinologists noticed was […]

Serg Levine19.12.2021

In the modern world, if you want real freedom from the tastes and preferences of others, and most importantly – you want to know exactly the contents of your plate, you just need to cook yourself or you need to go to a restaurant where the chef is a good friend of yours. I have […]

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